Motion Palpation: is used to assess movement patterns throughout the body to help determine where the restrictions are, then the affected joint is guided through the the full range of motion to restore function.

Soft Tissue Rehabilitation: Strain/sprain injuries effect every level of the body. Massage techniques including Myofascial Therapy, Positional Release, and Gua Sha (using a tool to bring circulation into the area) are helpful in restoring function and facilitating healing.

A Chiropractic Adjustment: is a gentle controlled force applied to a spinal segment to correct structural alignment. The energy delivered through the thrust may cause a slight popping sound due to the movement of gasses and fluids in the joint.

Craniosacral Therapy: is a gentle noninvasive form of bodywork that addresses the bones of the head spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Craniosacral Therapy seeks to restore the natural position of the bones, and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder, and more.

Extremity Adjustment: Manual therapy and adjustments can be used to restore the normal joint movement of the shoulder, elbow, wrist, hand, hip, knee, ankle, and foot.

Functional Rehabilitation: Functional goals are met by improving joint motion, strengthening the areas of instability through gentle exercise and restoring balance.